NOW Foods, Ashwagandha, Standardized Extract, 450 mg, 90 Veg Capsules

Ashwagandha (Withania somnifera) is an herb that is extensively used in Ayurveda, the traditional herbal system in India. Ashwagandha is used as a general tonic and “adaptogen”, helping the body adapt to temporary normal stress. In addition, preliminary data suggest that ashwagandha supports a healthy immune system.